Melbourne-based private practice
Four Seasons Psychology
We provide a personalised and practical approach to therapy, supporting psychological health and emotional wellbeing.
Welcome to Four Seasons Psychology
We provide evidence-based, client-centred therapy tailored to support meaningful and lasting change in mental health and emotional wellbeing.
We work with adults, adolescents, and couples, supporting you to develop insight and build the skills needed to navigate life’s challenges more effectively.
Our Services
Personalised therapy for individuals, couples, and employees.
Individual Therapy
One-on-one therapy designed to support adults in navigating emotional, behavioural, and psychological challenges.
Adolescent Therapy
Supportive therapy for teens managing emotional, behavioural, social, or academic challenges.
Couples Therapy
Relationship counselling to improve communication, rebuild trust, and strengthen emotional connection.
Employee Assistance Program (EAP)
Confidential psychological support for employees experiencing work-related or personal challenges that may impact their wellbeing and performance.
Telehealth Psychology Services
Online therapy appointments available across Australia for flexible, accessible mental health care.
Learn More About Our Services
Therapy Services – Areas We Work With
We support individuals and couples across a range of psychological and interpersonalconcerns that impact emotional wellbeing, relationships, and daily life.
What to Expect in Therapy
Whether you are new to therapy or returning, you may wish to learn more about the general process, from the initial session through to ongoing therapy and outcomes.
Our Therapy Approaches
Our therapy approaches include evidence-based methods such as CBT, Schema Therapy, and EMDR, along with practical strategies tailored to your needs.
Why Choose Four Seasons Psychology
Find out more about our approach, experience, and how therapy is tailored to support your needs.
Fees and Funding Options
Information on session fees, Medicare rebates, and available funding options, including private health and insurance schemes.
Helpful Resources
We offer a range of free downloadable resources designed to support mental and emotional wellbeing.
If you would like to book an appointment or contact us to discuss your needs.